Podcasts

If you can't make it to a class, try one of these podcasts by Mark White, one of my favorite Baptiste Power Vinyasa teachers.

Mark White 90 Minute Podcast (1)

Music

I no longer play music in many of my classes, but these mixes are some of my favorite if you are looking for some inspiration for your own practice.

This is the mix from the May 2009 Prajna event at the Yoga Co-op at Ashram Savannah. Lots of Michael Franti to get amped up for the FREE concert in Forsyth Park on May 29th.

Here is a new mix of my latest faves, including the latest MC Yogi Be the Change track.

This is my upbeat vinyasa yoga mix from the retreat at the hostel in the forest. Enjoy!

Mellow Sunday morning mix from the retreat.

Ashtanga Chants by Sanskrit master Manorama